salmon

instructions

AIR FRYER

1. Preheat air fryer to 200°C (390°F)

2. Add a bit of cooking oil to the bottom of the air fryer, lay salmon skin-side-down in the air fryer and drizzle with olive oil and seasonings.

3. "Bake" for 8-12 minutes.

4. Drizzle more lemon juice and eat as quickly as possible.

PAN FRY

1. Heat butter (or oil) on a pan at high heat until bubbling brown (if butter).

2. Add salmon skin-side-down to the pan, add seasonings, and fry on medium heat for 3+ minutes until crispy.

3. Flip over and cook another 2 minutes.

4. Drizzle with more lemon juice and eat as quickly as possible.

OVEN

1. Heat oven to 140°C (356°F) while oiling/buttering and seasoning the salmon.

2. Put salmon in an ovenproof dish and into the oven for 10-15 minutes.

3. Drizzle with more lemon juice and eat as quickly as possible.

Safety Note:  If possible, check that the internal temperature of the salmon has reached 55°C (130°F) while cooking.